The Script: A Short Nighttime Audio

The Script is a digital audio program made to be listened to at night. It is built around the idea of quieting repetitive negative thoughts before sleep by listening to a prepared script.

• An audio program — listen in bed, no reading required
• Built around a single prepared script you replay nightly
• The vendor's page explains the idea and who it was made for
• Digital delivery: start listening the same day
• Sold and delivered online

You'll be taken to the vendor's official page for full details and current pricing.

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